Group Coaching Program 

Shine: From the Inside, Out

 

Who is this program for?

Are you ready to create a life you love? 

Are you ready to learn all my tools and most important life lessons? 

Do you want to gain clarity on who you are and what you truly want?

Do you feel like you're ready to break free from the life you currently have?

Do you want to experience a deep mindset shift and start living with gratitude and positivity?

Are you ready to feel empowered and love yourself DEEPLY?

Do you want to experience a major internal GLOW UP and have your lifestyle reflect this new change?

Then this program was made for you!

And, you and your new girl gang share the cost!

This is perfect for you if you're looking for guidance, but aren't ready to invest in 1:1 support.

Over the course of 3 months, we will dive into:

 

- Increasing Self- awareness/ Self understanding

- Goal Setting

- Conscious communication

- Self love/ Self Esteem

- Shifting Your Mindset

- Setting yourself Free

- Self Care practices

-Improving health and introducing healthy habits

- Understanding and bettering relationships

- Confidence

- Overcoming and understanding fears

- Finding your passion

What Exactly Is "Shine"?

This is a 3 month group coaching program. We meet all together every other week via zoom. 

I am available for unlimited email support during this program.

Join my Facebook group and connect with other women in the course so you can all hold each other accountable

Get access to 20 incredible worksheets to help with personal development, emotional goal setting, finding your passion, and overcoming your fears.

I support you through each module and help you apply what you've learned to your life.

By the end of this program you will:

Feel connected to yourself

Be free of limiting self beliefs

Understand your emotions and patterns

Learn where fear is holding you back and where this fear comes from

Gain tools and techniques to help with anxiety and stress

Have a deeper understanding of your purpose

Learn tools to help you investigate your own emotions

Be able to take what you've learned about yourself to make lasting changes in your life

Module Breakdown

Module 1: Mindset Shift & Mindfulness

Module 2: Self-Love

Module 3: Personal Development (Emotional Goal Setting & Tracking)

Module 4: "What would you do if you weren't afraid?" - How To Overcome Fear

Module 5: Healthy Relationships

Module 6: Lifestyle Design

Ready to elevate your life and level up from the inside, out? 

Enrol Now! 

Course Starts

April 6th  2020

$250 CAD

Click Here To Enrol

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Contact me

Email: kbnower@gmail.com

Instagram: @kathleennower

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