I'll be honest with you, when I was in university I was not in touch with who I was or what I really wanted. I was studying something I was not interested in, living a lifestyle that was really unhealthy (clubbing was my favourite hobby...), in an emotionally challenging relationship and was not living with passion.
I wasn’t in control of my life or my emotions or how I dealt with things. I was overcome by fear and self doubt.
I knew it was time for a huge change, but I didn’t know where to start. I implemented habits that I thought were supposed to make my life better, but none of them stuck or felt aligned with who I was. These habits weren't going to fix what was at the root of the problem.
Hiring a coach was the best decision I ever made.
I felt so supported and I realized that I can choose how I want to live my life. It was like having a best friend who was there to help ME, I didn't have to worry about taking up their time, if they wanted to be somewhere else or if they were going to judge me.
It all shifted from there.
I took control of my life and looked inward. I learned where my fears were coming from, what was holding me back, what I REALLY wanted for myself and who I truly am. I found yoga and the freedom in discipline, I started having conversations with myself that were long overdue and I learned what it means to be deeply self aware. I learned that there is no roadmap to life that every person should follow and that it's okay to make your own path!