About 

 

Me

Self love addict, world traveller, spaghetti lover, confidence inspirer, and yoga fanatic.

I am SO happy you're here.

I was born in Budapest, Hungary and adopted by my #ladyboss mom who raised me in Toronto, Canada and I now live in Victoria, BC.

I earned my business diploma and graduated from Beautiful You Coaching Academy and l have achieved my yoga teacher certification from Passion Yoga School.

 

I now work with incredible women who want to experience an in depth confidence and mindset shift and feel amazing about themselves.

Who Am I & How Did I Get Here?

I'll be honest with you, when I was in university I was not in touch with who I was or what I really wanted. I was studying something I was not interested in, living a lifestyle that was really unhealthy (clubbing was my favourite hobby...), in an emotionally challenging relationship and was not living with passion. 

 

I wasn’t in control of my life or my emotions or how I dealt with things. I was overcome by fear and self doubt. 

 

I knew it was time for a huge change, but I didn’t know where to start. I implemented habits that I thought were supposed to make my life better, but none of them stuck or felt aligned with who I was. These habits weren't going to fix what was at the root of the problem. 

Hiring a coach was the best decision I ever made.  

I felt so supported and I realized that I can choose how I want to live my life. It was like having a best friend who was there to help ME, I didn't have to worry about taking up their time, if they wanted to be somewhere else or if they were going to judge me. 

It all shifted from there. 

I took control of my life and looked inward. I learned where my fears were coming from, what was holding me back, what I REALLY wanted for myself and who I truly am.  I found yoga and the freedom in discipline, I started having conversations with myself that were long overdue and I learned what it means to be deeply self aware. I learned that there is no roadmap to life that every person should follow and that it's okay to make your own path!

 

Now, I am awake. 

I am aware of my fears and desires. I used to be scared that my sensitivity would hold me back in life and that being emotional was a bad thing. I now know that this is actually gift that I get to share with other women. My love of connection and ability to empathize with people lead me to my passion.

I felt so inspired by my coaching experience. I want to make women feel as safe and loved in a space of transformation as I did. 

Now, I am in tune with who I am - a woman who knows the power of mindset, is confident in her abilities, and enthusiastic about helping other women bloom

 

My mission as a coach is:

 

To help you have a positive relationship with yourself and learn what it really feels like to truly experience self-love.

 

To guide you and give you the tools you need to release your fears and really start living.

 

To encourage you to recognize yourself and your own inner light.

And to inspire you to take what you've learned about yourself and implement it into your everyday life so you can start living passionately and with purpose. 

 

Ready to make some awesome changes? 

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Contact me

Email: kbnower@gmail.com

Instagram: @kathleennower

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