Kathleen NowerJul 13, 20232 minMake Your Self-Care CountIt's time to talk about MEANINGFUL self-care. I don't know about you, but I when I would get stuck in a rut I'd go into problem solving...
Kathleen NowerFeb 6, 20231 minThe Monthly Ritual You NeedYour Beginning of the Month Check – In Hi beautiful friends, Today I’m sharing my favourite questions to ask yourself at the beginning of...
Kathleen NowerJan 27, 20232 min5 Mindsets To Adopt To Make Accountability EasyI've struggled with accountability SO much in the past. Keeping up with my goals and action steps would feel like such an uninspiring...